
Powers of Light Healing
The healing you seek is
already within you.

HOW I WORK WITH ENERGY
Every person carries an innate intelligence that knows how to heal, shift, and realign. Energy work is not something done to you—it is something that unfolds through you.
During a session, I channel high-vibrational frequencies into your field, creating an opening for deep healing. Your system—guided by its own wisdom—determines how to receive and integrate this energy. Like sunlight nourishing a plant, these frequencies don’t force change but instead provide the conditions for growth, healing, and alignment. Your soul knows exactly what it’s ready to receive, and my role is to hold space for that process with clarity and intention.
Every experience is unique. Some shifts may feel subtle, like a deep sense of peace and relaxation, while others may bring profound realizations or emotional release. Healing unfolds in its own perfect timing. The most important element is trust—trust in yourself, in your energy, and in the wisdom that moves through all things.
MY HEALING SESSIONS INCLUDE:
Guided Meditation – Journey inward, guiding you into embodied presence.
Breathwork – Support your nervous system, release stagnant energy, and create space for renewal.
Energy Healing – Facilitate deep energetic alignment and reconnect with your natural state of harmony.
This is a co-creative experience. Your energy, intentions, and openness shape the session.

WHEN YOUR ENERGY IS ALIGNED,
you may notice:

THE HEART BEHIND THE WORK
HI, I’M LAUREN
I practice energy healing as a way to help people reconnect with themselves. I believe healing isn’t something outside of us—it’s something we remember. It doesn’t come from effort but from the spaces where we allow ourselves to slow down, to breathe, to be.
In a world that keeps us moving, striving, and always on, our nervous systems carry thousands of open tabs—processing, reacting, and holding more than we even realize.
Energy healing works in many layers—seen and unseen. It’s not about doing more; it’s about finally closing the tabs that no longer need to stay open, gently creating space for balance, integration, and renewal.
I offer a space that is safe, grounded, and open—a place where you can explore energy healing in a way that feels right for you. Every session is shaped by what you’re ready to release, and what you’re ready to remember.
WORK WITH ME
This is sacred work, and I honor it with deep respect and intention.
